Do you expect too much of yourself?

Just because you have the capability to do everything...doesn't mean you have the capacity i.e. hours in the day, number of staff or arms that you need to get everything you are capable of doing done.

The research keeps telling us that multi-tasking is not efficient. And yet we think we should be able to do it all.

Supergirl, Wonder Woman and Lara Croft belong in comic books and movies. Not is real life.

Be kind to yourself and realistic about what you can do.

Do you expect too much of yourself?

Let's chat...(if you have time)
- Karen